Testimonials
I have been working out with Aron Kohler of Results for 10 years. He
has molded me into a fine tuned athlete and weight lifter. I had 9 NFL tryouts all because of the hard work Aron put me through.
His facility has first class equipment from machines to free weights. I have never come across anyone that has been able to
maximize each piece of equipment the way Aron has. It is great environment for all ages and skill levels to work out.
---Kevin Friedman
I've been working with Erika for over two years and my husband, who was
in a really bad accident a few years ago, just started training with Aron. They know what they're doing and go out of
their way to accomodate our busy schedules. I can't imagine that there's another gym in the area where we would receive
the same amount of personal attention and encouragement.
---Nicole Stanger
I have been working out with Aron for 3 Years. He knows what he is doing
and has helped be get and stay in shape. I recommend him and Erika for anyone who wants to stay fit. They both are great people.
---Sherri Mervis
Erika designs an ever chaning battery of wokrouts that helped me achineve
my goals and never became boring. I have benefited form the personal attention to assure that I was using proper form to get
results and avoid injuries.
---Ed Morgan
"Results" provides tailored personal training for the individual.
The facilities are top notch and the training variety will not allow you to become bored or stale. The personal attention
will keep you involved. Highly recommend!
---Darryl Erdman
February 5, 2009
It is with great pleasure that I write this letter of recommendation for Erika Vogel. My daughter, Rachel, and I
started training with Erika in January 2008. During this time we have both experienced a number of physical
improvements. First, our body proportions and tone have improved. Second, my sense of balance is more sensitive.
Third, and perhaps an unexpected benefit, my longstanding back and leg pain (sciatica) has resolved.
Erika is extraordinarily
devoted to her profession. Her interest in our total well-being is manifestly apparent. She
comes to each session with a program of exercises tailored to our needs. Between sessions she frequently
e-mails us material related to general nutrition and exercise. Finally, she has become a great friend and
mentor.
I
hope these comments are helpful. I would recommend Erika for any position related to personal physical
training with utmost enthusiasm.
---Pauline Jacobson and Rachel Jacobson
I have been a client
of Erika Vogel’s for approximately 3 years. Erika is a talented trainer and the workouts are challenging, but never
overwhelming. In recommending her to a friend recently, I spoke about two of her strengths that are important to me. The first
is knowledge and the second is attention to the client.
Erika’s
wide knowledge of physiology and exercise keeps my workout sessions fresh. The focus of the work varies (for example, endurance,
flexibility/balance, and so on). The type of workout varies from a typical workout using free weights, universal machines,
and other equipment to a workout built around the idea of an obstacle course or a session outside. For me, this variety helps
keep me interested and motivated. In addition, she increases the difficulty of my workouts gradually to match my increasing
strength and flexibility. A second aspect of Erika’s wide knowledge is her ability to explain the exercises and to answer
my questions. She is interested in topics related to exercise and training, continues to keep up with the literature, and
regularly brings new ideas to the sessions.
I
have been struck by Erika’s attention my form during workouts. During a bout of tendonitis, Erika made changes to my
program that enabled me to both heal and to continue to work out. From session to session, she checked in about my recovery
and made continual adjustments to meet my needs. Perhaps most importantly, Erika pays to my form as I work out. She takes
care that I am using good form and exercising properly. When I lose form, she stops me and hands me a lower weight so that
I can complete the set using good form.
My
goals are to gain strength and lose weight. My body shape is changing as gain muscle and I’m pleased with the change.
I am seeing results. I have not made all the dietary changes needed to fully realize my weight loss goal.
In
closing, I want to note that I continue working with Erika as my trainer because I enjoy the challenge of the workouts and
the professional yet fun sprit that Erika brings to the work.
---Tracey Messer
Erika Vogel has been my trainer for over 2 years. During
that time I have found her to be exceptional in the level of professionalism she exhibits. Erika is extremely knowledgeable
of the purpose behind the routine she is prescribing: both regarding exercise and nutrition. She designs workouts that
are challenging and ever changing to avoid boredom for her clients and also because, I’ve learned, this is a more effective
strategy. She is encouraging and fun but still makes sure that her client does a challenging workout and doesn’t
let you “off the hook” . However, if there is a real injury she takes great care to protect that body part.
All in all I have continued with her because I have really seen results. With her guidance I have lost 15 lbs of fat,
dropped one dress size, and reduced back pain that had been ever present due to an arthritic spine.
In sum, I highly recommend Erika as the consummate professional.
---Rebekah Dorman, Ph.D.
I am writing this letter on behalf of Erika Vogel, personal trainer. I have worked with four different
trainers over the past several years so feel I can assess technical knowledge as well as motivational skills pretty well
Erika challenges her clients while paying close attention to the particular quirks (physical
and psychological) each one brings into the gym. She follows up in between sessions to check in or
send articles of interest. I have only been working with her since December but can see and feel big improvements in
my energy level, my sleeping patterns and of course the way my clothes fit!
---Ruth Clevenger
